Hi Everyone! Welcome to my blog. I invite you to give ideas, information, tips, an healthy recipes to help me and others to get healthy.
Nancy
Saturday, February 9, 2008
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I am an overweight 50+ year old woman who has decided to stop making excuses and start taking action as it relates to my health and my weight. My blog is a way of holding myself accountable for sticking with it, not quitting, and facing this challenge head on!
7 comments:
Hi Nancy - Thanks for sharing your story with all of us. I know that I feel inspired by you and it is time that a lot of us got healthier. I try to keep veggies and fruit clean and ready to eat - at home and at school. I also drink tons of water with lemon. For me I have to be really mindful of portions/serving size - when I go out to eat, I often times share a meal with a friend.
This is important work that you are doing - thank you!
Nancy, I've been following your weekly videos, and of course, have also heard about your enterprise from my daughter. My admiration for your courage and willingness to involve us all in your efforts knows no bounds. You're awesome and I know you're going to be glad you did this. Being healthy is THE THING. I'll continue to follow your progress and try to match your determination. If I have any ideas, I'll let you know. (P.S. The thesis is almost done!)
Hi Nancy,
You are inspiring many people to make healthy choices...I know that you are inspiring me to be more healthy. You are really setting a great example for your students. You can do it!
Hi Ms. Tetens - Here are some love notes from the MaP kids at Paddock Elementary School
It is really good that you are staying healthy. - Alexis
Keep exercising. - Quinn
I think it is really cool to see your videos and it is good that you are doing this. - Colby
You are an inspiration to all of us! - Mrs. Sands
Stay healthy. - Esteban
I like swimming too! - Kole
Keep on doing what you are doing and you are doing so good we can't stop thinking about you. It has been great watching your videos and I hope that you win.- Michael
Keep up with it. I like that you are winning and we have been voting for you alot. - Sofia
I can't wait to see you at Symons and Ms. Sutherland has been voting for youlike crazy! - Donovan
I have been swimming too every day. - Emma
Can you really swim that far? - Lea
We are growing our own vegetagbles at school. - Eamonn
Keep on exercising every day. - Brandon
I dive every day and my sister exercises every day. - Kenzie
I'm glad that you are winning. - Chloe
Your face already looks thinner in the videos. - Mrs. Jeppesen
Congratulations for getting back on track after you slipped up - it encourages us to do the same. - Mrs. Eddy
I hope you win. - Angelo
I'm looking forward to seeing another one of your videos. - Jake
I hope you win and you are doing GREAT! -Lydia
I ate my first cucumber yesterday at centers and I loved it! - Jasper
At centers we have been trying seeds, roots, leaves, fruit, & stems - some of them are new to us but we are being brave and tasting them. - Miranda
I tried a red pepper and I liked it. - Marney
Nancy! You're awesome, and I'm so proud of you cousin!!! My mom is too! We're all rooting for you! Keep it up!
~Leah
Mrs. Tetens, you are so amazing! I am so thrilled to know my child will be at your school next year. You are such an inspiration. Congrats on your progress and on your continued energy for getting healthy. Thank you for having the courage to do all that you have done and continue to do.
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